Yesterday I went live on Facebook to tell you about the difference between my two books: The Children’s Meditations In my Heart and The Valley of Hearts. Feel free to ask questions below in the comments.
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What science can tell us parents about a strong heart connection when we say goodnight to our little ones. I am so happy to share this AMAZING interview with you today with the former CEO of HeartMath Institute, Bruce Cryer. In his loving blissful way, Bruce explains to us what actually happens with us as parents when we connect with our hearts?
Why we should teach children mindfulness and heartfulness at schools. Let’s help our children navigate in the society we have build and they have to navigate.
An Introduction - the five step method Do you read my books to groups of children? I have a few tips and tricks for you here. 1. When I teach meditation in groups I find that some lay down immediately, some move about, and some have a very hard time engaging. It often...