Yesterday I went live on Facebook to tell you about the difference between my two books: The Children’s Meditations In my Heart and The Valley of Hearts. Feel free to ask questions below in the comments.
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An Introduction - the five step method Do you read my books to groups of children? I have a few tips and tricks for you here. 1. When I teach meditation in groups I find that some lay down immediately, some move about, and some have a very hard time engaging. It often...
Is bedtime often turning into a nightmare at your house? Have you tried everything, and your child still doesn’t want to sleep? Is it driving you crazy? Is it hard to be the kind of parent you wish you could be around bedtime?
Meet Jackie Wilson who is helping so many children thrive through yoga, mindfulness and meditation training at schools in England. She is also the founder of the Positively Empowered Kids Festival.