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Gitte Winter Graugaard from Denmark is a bestselling author of books that help parents help their children to thrive through child meditation. Her books are helping thousands of children fall asleep in more than 20 countries by creating a strong heart connection and a better understanding of the natural elements fire, earth, air and water. Gitte teaches parents to always parent themselves first before we parent our children and become aware of what we radiate.
Gitte is also the founder of the Momo Academy (www.momo-academy.com). with +40 mindfulness, yoga and meditation instructors who teach children to find inner peace at school and in daycare.
Based on her success she now also mentors other Lightworkers in how to bring their beautiful products to the market to bring even more love and light to those who need it the most (www.roomforyou.dk).
Mommy Talk Live from Hollywood
“When The Children’s Meditations In My Heart landed on my desk at LLHQ, I was blown away by how beautiful the writing was. To the point of being envious that it is a book aimed at children. The words soothed, relaxed and overall made you feel safe and warm inside. I was very excited to interview the author to find out more about this revolutionary way of bedtime story reading.”
Mother & Baby January 2018
Whenever something – anything – promises to help our kids go to sleep at night, we parents are all ears.
Lullabies, clocks, particular colour paint on the bedroom walls, blackout blinds, scents, specialised toys – we have heard about them all, we have bought them all and we use them all. But what about something far simpler, something that doesn’t require a tonne of money or set-up? What about.. love?…
ALL ABOUT U
“I have been reading this book lately and have been really impressed by it… The stories are a way of teaching little ones to understand all of the beauty and immense strength they have inside. When they find their inner resources and get to know the power of their hearts, the stories teach them how to find the important balance in life, the aim being that they’ll grow up to make a difference.”
A Dusty Olive Green
“The main philosophy behind the book is simple: It’s all about love. Love between children and their parents, love to the universe and other people and – maybe most importantly – love to oneself. But the book also touches other important things in life such as gratitude for what we have and empathy towards people who may have less or nothing in terms of love. It also provides some great tools for children to deal with separation and loss.”
“Here’s the astounding thing. I mentioned before that a lot of the reviewers said their children would fall asleep during the meditations. Even Gitte mentions this in the introduction. I kind of thought this was one of those ‘side-effects’ that a few people experienced. But hand-on-heart, Minnie-Sue falls asleep in the meditations about 80% of the time. And if she doesn’t fall asleep, she is in such a deep state of relaxation that she’s not far from the Land of Nod. I had to experience this to believe it! And I sleep better that night too.”
A mum reviews
To become a mum
Mums Wine HQ
“FROM ‘Hygge’ to parenting, the Danish way of doing things is often widely talked about and one of Denmark’s latest exports is no exception. “The Children’s Meditations In my Heart” by emerging Danish author Gitte Winter Graugaard enables children to fall asleep within minutes. Now available in three different languages, it is beginning to change bedtime routines the world over.
What’s her secret? A method so simple it will surprise you: you’ve just got to turn up the love.”
The Sue Atkins Show
““Wonderful book for children for relaxing, and sleeping. The artwork of the book is wonderful. You get your children to snuggle in, close their eyes, relax, and then you read this wonderful meditative and uplifting kind of visualization, which mentions their names and celebrates their uniqueness. Personally, I couldn’t think of a more wonderful way to fall asleep nurturing your child’s self-esteem and self-confidence. You calm your children down, help them relax and fall into a nice slumber.”