Welcome to our blog: Listen to your heart

Ask the author

On live my live rant today on "Ask the author" I answer comments and questions from you and reveal the winner of this weeks giveaway. The topis of today were: About how to help sensitive children with meditation. How to become a better parent when you are feeling low....

How mindfulness teaches me to be a better mum

Motherhood is often challenging. For me, some of the hardest challenges involve some sort of letting go of my children when they are ready for new challenges before I am. Every day I practice to let go and help my children take more responsibility adjusted to the age...

Watch an interview from America Out Loud

On July 13 2017 this episode was featured on America Out Loud. Now you get a chance to watch the replay of the show. Dr. Andrea Pennington is interviewing Gitte Winter on her ways of parenting and the methods in The Children's Meditations In my Heart. We talk about...

How meditation helps your child become creative

Today I went live on Facebook and shared about meditation and creativity. I just love getting creative after a meditation with my children. Today I share some ways to get creative and talk to your children about the meditations. To me it is like getting a small peek...

How meditation can help children who grieve

In my live sending on Facebook today I talked about children who grieve the loss of a loved one and how meditation can help. In the third meditation in The Children's Meditations In my Heart the children get to know their little love cloud. See here in the video below...

What to do when a child misses someone terribly

Today I went live on Facebook to share how we can help a child, who is hurting from missing someone he or she loves. Here is how you can practise a method with your child that will make the missing easier to manage.

The winners are…

Are you ready to find out who won this week's Facebook give away? In a live video from Tuesday the 6th of June I gave instructions to how five of you could win a free download and one of you could win: The Children's Meditations In my Heart Two little love clouds And...

Your energy as a parent is so important (video)

  I have just been live on Facebook sharing about my book "The Children's Meditations In my Heart" in English, giving some background knowledge and sharing important information about your energy as a parent when you read the book to your children and when you...

Does your child know the little love cloud?

So this is really touching. I have a business partner and a friend who lives 4 hours away from me. She has the most wonderful daughter. We have a special bond this girl and I.I had a meeting with her mother the other day and got the cutest letter from my little...

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