Do you too worry about Generation iPad?

In the August issue 2018 og The Yoga Magazine I wrote an article called "Do you too worry about Generation Ipad?" "More human, less robot So what happens when children today are never bored? When they never experience that glorious...

Parental coaching

Parental coaching and mentoring Gitte offers parental coaching and mentoring at her office in Denmark and online for her international followers. She coaches on parental issues and conscious parenting. It could be on one of the following topics: Bedtime...

Help ADHD children sleep with kids meditation

I have just read this lovely recommendation from a mother to a child with ADHD on Amazon.  ADHD Children and sleep So many children with ADHD have a hard time falling asleep. Their busy minds are keeping them awake. Helping them...

Live from Hollywood

Last week I joined my friend Dr. Jill Stocker on Mummy Talk Live from Hollywood. We talked about child meditation and how we can help children who miss us, when we are separate.    

How child meditation can lead to world peace

I have just returned from Alicante Spain with my heart full of love, my head full of dreams and a vibrating body. 100 lightworkers from 12 countries came together for "The European Transformational Teachers Gathering" #ettg created by the lovely Steinar Ditlefsen and...

Autism and child meditation

  I love that The Children's Meditations In my heart can help children with special needs. Children with autism often suffer from sleep deprivation and often have a hard time falling asleep. I will let the doctors explain how we see it: Children with autism have a...

Meditation lights up the world

In October I went to Nantwich, just south of Manchester to do a workhop on child meditation. After the workshop I went with the host Chrisoula Sirigou to The Redshift Radio Station to be on Chrisoula's show Health & Healing. You can listen to...

How to stay calm as a parent! Q&A

Here is today's Q&A with Gitte Winter Graugaard from Room for Reflection   “I often loose my temper in front of my kid. Afterwards it makes me both drained and sad. How can I learn to be more calm and parent as you say - more from my heart?" As parents we...

How to discipline with love?

When I was teaching in Manchester a few months ago a cab driver asked me how to discipline with love? I answered let your heart guide you - not your anger. Pause for a moment feel where the anger is in your body. And then shift your attention to love. The...

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