How meditation can help a child who misses a loved one

How meditation can help a child who misses a loved one

Having lived in seven different countries I have become quite an expert in home sickness. Today, I also know the feeling of missing my husband and children when I am away from them. It is such a wild force and quite intangible.  As an adult, I have understood that...

Listen to the songs of the universe

Listen to the songs of the universe

“I wanted my children to hear the songs of the universe”. So I said in my recent TEDx in the UK.  When children feel connected to the Universe they will automatically connect the dots and understand how to connect to the Universe we have inside. We are one. One love....

Welcome to The Valley of Hearts

Welcome to The Valley of Hearts

New booklet out in English with more meditations for children. Hear about The Valley of Hearts. Feel free to ask questions. In The Valley of Hearts you get more meditations for children (+5 y) and teach them to stay connected to or reconnect to nature. Each element...

Do you too worry about Generation iPad?

Do you too worry about Generation iPad?

In the August issue 2018 og The Yoga Magazine I wrote an article called "Do you too worry about Generation Ipad?" "More human, less robot So what happens when children today are never bored? When they never experience that glorious...

Help ADHD children sleep with kids meditation

Help ADHD children sleep with kids meditation

ADHD Children and sleep So many children with ADHD have a hard time falling asleep. Their busy minds are keeping them awake. Helping them sleep more is crucial for how they cope with their challenges. So happy my book The Children's Meditations In my heart can help....

How child meditation can lead to world peace

How child meditation can lead to world peace

I have just returned from Alicante Spain with my heart full of love, my head full of dreams and a vibrating body. 100 lightworkers from 12 countries came together for "The European Transformational Teachers Gathering" #ettg created by the lovely Steinar Ditlefsen and...