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She loves her now

She loves her now

I wrote this poem three years ago. It is still current, not quite so dramatically anymore, she is older, but it is still equally important. And I’m still practicing – every day. She loves her now She is rarely ready when seasons decide to change She...
Parental coaching

Parental coaching

Parental coaching and mentoring Gitte offers parental coaching and mentoring at her office in Denmark and online for her international followers. She coaches on parental issues and conscious parenting. It could be on one of the following topics: Bedtime routines Bring...
Autism and child meditation

Autism and child meditation

I love that The Children’s Meditations In my heart can help children with special needs. Children with autism often suffer from sleep deprivation and often have a hard time falling asleep. I will let the doctors explain how we see it: Children with autism have a...
How to discipline with love?

How to discipline with love?

When I was teaching in Manchester a few months ago a cab driver asked me how to discipline with love? I answered let your heart guide you – not your anger. Pause for a moment feel where the anger is in your body. And then shift your attention to love. The...
Q & A about bedtime

Q & A about bedtime

What to do – when your child is experiencing hard times, but won’t listen to you. Here is today’s Q&A with Gitte Winter Graugaard from Room for Reflection “I have always stayed with my 5 year old until he falls asleep. In the night he...