Are you having a hard time getting your child to sleep?
Do you want to create a loving, caring, calming bedtime routine?
It is so hard for our little ones to grow up in “The Digital Age”. Now more than ever children are bombarded with impressions, expectations both perceived and real, which when coupled with the casualties of modern living, over-scheduling and long school days, can greatly impact on their mental wellbeing: more children than ever before suffer from stress, depression, anxiety, and sadness.
The good news is – child meditation can help!
Meet the Danish author!“The Children’s Meditations In my Heart” by Danish author Gitte Winter enable children to fall asleep within minutes. Now available in three different languages, it is changing bedtime routines the world over.
“When we help our children to listen to their intuition and turn up their self-love, we give them the tools they need to thrive in life. Thriving children are the ones who grow up with the power to one day make a difference.”
Gitte Winter Graugaard
So what is the secret?
A method so simple it will surprise you: you’ve just got to turn up the love. And here is a book that teaches you the method to turn up the love at bedtime and helps your child relax.
Looking for help?
Too many children suffer from stress and all sorts of mental health issues. Lack of sleep plays a major role in this devastating tendency in our societies. Children today in general sleep one hour less than we did 25 years ago. And that hour makes a big difference in their lives. When you read The Children’s Meditations In my Heart to your child before bedtime, you give your child the tools to wind down, find inner peace and fall asleep.
Get the book – start your new routines today
Read this beautiful interview, with a wonderful picture and review.
“When The Children’s Meditations In My Heart landed on my desk at LLHQ, I was blown away by how beautiful the writing was. To the point of being envious that it is a book aimed at children. The words soothed, relaxed and overall made you feel safe and warm inside. I was very excited to interview the author to find out more about this revolutionary way of bedtime story reading.”
What are the benefits?
- Your child falls quickly and easily asleep with a heart full of love
- Your child gets to know how beautiful he/she is inside and gets to know the power of the heart
- You will have a wonderful time together and create a loving language full of symbols of love
- Your child learns about empathy, love, cohesion and gratitude.
Meet the author Gitte Winter
Hear about the book and her methods of parenting from an interview on America Out Loud by Dr. Andrea Pennington:
Also used for
Yoga Nidra at child yoga schools
“This most beautiful book is a must have for all parents. So easy to like, for all ages, and it learns both reader and child how to live with the heart. My children love to fall asleep listening to these meditation stories. The children in my meditation classes really like these guided meditations a lot as well.”Mother and Meditation Teacher
As seen on:
Do you want to receive our news?
Please, sign up for our newsletter: